The Art of Fearlessness: Standing in Your Power as a Woman
Embracing Courage, Authenticity, and Self-Worth To be a badass fearless woman is not about the absence of fear, but the determination to act even when fear tries to silence your voice. It is a fiery commitment to authenticity, a promise to yourself that you will not shrink, that you will not fold, that you will […]
How to Really, Actually, For-Real Be Present in the Moment (With a Dash of Fun)
The Art of Keeping Your Mind Where Your Feet Are – Even When Your Cat Is Plotting Against You! The Wandering Mind and the Elusive Present Let’s be real: “be present in the moment” is the kind of advice that’s been tossed around so much, it’s practically a yoga mat at a free community class. […]
Being a Badass Woman (Stop Apologizing for It)
Let’s get one thing straight: being a badass woman isn’t about being the loudest in the room, flexing for likes, or pretending to have it all figured out. Nope. Being a badass woman is about knowing who you are — and walking tall and straight like you damn well own the floor. Let’s break it […]
The Color of Happiness
Have you ever pondered, “If happiness were a color, what hue would it be?” For me, it’s undoubtedly yellow—a shade that radiates warmth, vibrancy, and cheerfulness, much like the sun’s golden rays. A Melody of Sunshine Remember John Denver’s classic tune, “Sunshine on My Shoulders“? It’s a beautiful reminder of how sunlight can uplift our […]
My Cold Shower Challenge
Ending your shower with cold water… supposedly, it’s the secret to instant alertness, laser-sharp clarity, and the kind of energy that could power a small city. Plus, there’s talk of increased blood flow (thanks to your heart going into overdrive when the icy deluge hits) and healthier skin and hair. As someone borderline obsessed with […]
Imposter Syndrome: A Professional Curse? Or Amazing Learning Opportunity?
Is imposter syndrome real? I can assure you that it is very much real, and most people have experienced it at some point in their lives. Business is tough. Being a professional is tough. Being a leader is tough. Being brave and standing out is tough. Having way our ideas and thinking differently to others […]
Exploring the Highs and Lows of Motivation – An Unbiased View
Have you ever found yourself sitting through an inspiring motivational talk, riveted by every diet hack, hand-picked productivity tip, and teeming idea for self-improvement being shared enthusiastically? Surely, we all have. We leave pumped full of inspiration, our motivation soaring on a high, ready to conquer the world. But then, day three creeps in and […]
2022 Run Wild for Rhinos
FINALLY!!!! The BIG run through the 3 provinces that I wanted to do back in 2020… At long last in 2022 I managed to do the running expedition I originally wanted to do back in 2022… FINALLY! I started my run on World Rhino Day, 22 September 2022. I ran from the Donkin Reserve in […]
2021 Run Wild for Rhinos
Post lockdown “THANK YOU RUN” for our awesome rangers and anti-poaching units members! It is no secret that being a ranger or an anti-poaching unit member is NOT easy. These amazing men and women work long hours under sometimes hectic circumstances and often face a real war when chasing and apprehending poachers. Coupled to this, […]
2020 Run Wild for Rhinos
A new Guinness World Record during lockdown! We all agree that 2020 was a difficult year… Mine was no different. I had set out to do an expedition that I could not do due to varying levels of lockdown. I was devastated at first but then realised that if I am going to allow my […]