How to Really, Actually, For-Real Be Present in the Moment (With a Dash of Fun)

The Art of Keeping Your Mind Where Your Feet Are – Even When Your Cat Is Plotting Against You! The Wandering Mind and the Elusive Present Let’s be real: “be present in the moment” is the kind of advice that’s been tossed around so much, it’s practically a yoga mat at a free community class. […]