Ending your shower with cold water… supposedly, it’s the secret to instant alertness, laser-sharp clarity, and the kind of energy that could power a small city. Plus, there’s talk of increased blood flow (thanks to your heart going into overdrive when the icy deluge hits) and healthier skin and hair. As someone borderline obsessed with […]
FINALLY!!!! The BIG run through the 3 provinces that I wanted to do back in 2020… At long last in 2022 I managed to do the running expedition I originally wanted to do back in 2022… FINALLY! I started my run on World Rhino Day, 22 September 2022. I ran from the Donkin Reserve in
Post lockdown “THANK YOU RUN” for our awesome rangers and anti-poaching units members! It is no secret that being a ranger or an anti-poaching unit member is NOT easy. These amazing men and women work long hours under sometimes hectic circumstances and often face a real war when chasing and apprehending poachers. Coupled to this,
A new Guinness World Record during lockdown! We all agree that 2020 was a difficult year… Mine was no different. I had set out to do an expedition that I could not do due to varying levels of lockdown. I was devastated at first but then realised that if I am going to allow my
Posted by Sharon Jessop – the thoughts and ponderings in this post are my own! I’ve literally run to and through 28 big 5 game reserves to date. I’ve had chats with the most incredible people, learnt so many lessons from so many – been interviewed on international podcasts and radio stations and have even
